The Bendability Fitness Series DVD Foam Roller for Pole Dancers (Foam Roller not included with this DVD,) is perfect for all fitness levels. Leigh Ann Orsi and Amy Guion use the foam roller and resistance bands to build strength and flexibility. You can perfect your pole technique while your body benefits. Resistance bands help with range of motion while the foam roller breaks down scar tissue. These exercises will help prevent injuries in the joints while building your dream body.
Hit the drop down box at order screen for the Foam Roller and Resistance Band
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